21 Essential Benefits of Eating BlackBerry and Side effects
BlackBerry is known by many names like Ramjan, Kala Jamun, Blackberry and Jamali, etc. BlackBerry is a seasonal fruit. BlackBerry is acidic and astringent in nature and also sweet in taste. Berries are an Ayurveda herb.![]() |
21 Essential Benefits of BlackBerry and Side effects |
Many diseases are eliminated by eating berries. Berries are also recommended to be eaten in Ayurveda. Berries are delicious to eat and also have many medicinal properties. BlackBerry is acidic, which is why it is eaten with salt. The effect of berries is cool. Many native and exotic varieties of berries are found.
Medicinal Properties of Berries
Glucose and fructose are the two main sources. The number of minerals in the fruit is high. It provides fewer calories as compared to other fruits. A medium-sized berry gives 3-4 calories.
The seeds of this fruit are rich in carbohydrates, protein, and calcium. It is a great source of iron. There is one to two mg of iron per 100 grams. It contains vitamin B, carotene, magnesium, and fiber.
Blackberries health benefits
1. Beneficial Blackberries indigestion Problems
Blackberries are very beneficial for those who have stomach problems. Eating berries improves digestion and increases digestive power. Berries are also beneficial for the liver.
If you consume 100 grams of berries, then your stomach problem goes away. Drinking the juice of the bark of berries is beneficial if you have stomach cramps, twitching. Grind the berries of Blackberries and eat it with water to remove indigestion and upset stomach.
2. Benefits of Blackberries for Increase Memory Power
When the capacity of the brain cells decreases, the memory power also decreases. Eating berries increases memory power because it contains anti-oxidants, especially phlebotomist.
3. Blackberries beneficial for heart
The negligence of food and excessive intake of cholesterol in the food is very harmful to the heart. BlackBerry contains many nutrients that control blood pressure and also prevents heat stroke. This keeps the heart-healthy.
4. Benefits of Blackberries for diabetes
Berries kernels are very useful for people who have diabetes. Berries are a fruit that you can eat without any problem in diabetes. Dry and grind the berries of BlackBerry and consume it every day. By doing this, there is great benefit in diabetes. You can also get rid of diabetes by eating 150 grams of berries daily.
The amount of glucose in the blood remains fine by eating berries daily. In homeopathy for diabetes, the juice of berries is also reported. You can make 25 tablets of BlackBerry with 2 grams of poppy in a skillet and make small tablets. Diabetes is cured by taking one tablet every morning and evening. Diabetes is also cured by eating powder of BlackBerry and bitter gourd. Berries control blood sugar.
5. Berries for facial spots
If there are marks on your body due to burning, then the berries are very beneficial for you. By applying the paste of berries on the spot, the spot is cured.
6. Beneficial berries in teeth and gums
Berries are very useful in problems related to teeth and gums. You grind the berries and brush with the powder. By doing this your teeth and gums will be healthy. Grinding the bark of BlackBerry and brushing it cures diseases of teeth and gums. Boiling soft leaves of berries and rinsing them with the ash of dried leaves stops swelling and bleeding of the gums.
If you have pyorrhea, grind the berries with salt and grind them on the teeth, the complaint of pyorrhea will go away. If your gums are weak then brushing with the ashes of the berries leaves is beneficial. If your gums bleed, boiling soft leaves of berries in pan and rinse is very beneficial.
7. Benefits of Blackberries for skin
Berries help to improve the complexion of the skin. Berries are very beneficial for people who have white spots. Applying a paste of berries will lighten the spot and remove them later. By mixing the anus of BlackBerry, gooseberry juice, and rose water together, it removes spot and cleanses the face.
8. Beneficial berries in liver
If you have liver problems, consuming berries juice is very beneficial for you. Every liver problem is overcome by taking the juice of BlackBerry every morning and evening.
9. Beneficial berries in diarrhea
The bark of berries is very useful for women who have diarrhea. Berries are very beneficial for pregnant women in diarrhea. Boil the bark of BlackBerry in water till the water becomes one fourth. After filtering it, eating it with coriander and cumin powder 2 times is very beneficial.
10. Beneficial berries in stone
BlackBerry kernels are very useful for people who have stones problem. Grind kernels of BlackBerry and eat it with water or curd, there is great benefit in stone.
11. Beneficial in dysentery
Berries are very beneficial in dysentery. Make a powder by grinding the inside of the berries and mango kernels. Boil 5 grams of powder with Takra Matha thrice a day and consume it with cold water, dysentery is cured.
12. Beneficial in premature ejaculation
Blackberry kernels are very beneficial in premature ejaculation and semen. Taking 5 grams of powder of BlackBerry powder with light milk daily is beneficial in premature ejaculation and your sperm count.
13. Beneficial in leucorrhoea
Berries are very beneficial for leucorrhoea. Boiling the bark of BlackBerry tree and eating it with honey twice a day provides relief in leucorrhoea.
14. Beneficial in children's diarrhea:
If young children have diarrhea, the bark of berries is very beneficial. Diarrhea of children is cured by taking the bark of BlackBerry after mixing it with goat milk.
15. Beneficial in ear pain
If you have ear pain, then BlackBerry kernels are very beneficial for you. You put drops of kernel oil of BlackBerry into the ear every morning and evening to cure earache and at the same time, deformity of ear and throat is destroyed.
16. Beneficial in cancer
Berries are very beneficial for cancer patients. Eating berries is very beneficial after chemotherapy and radiation therapy.
17. Beneficial in Bad Breath
If your have a Bad Breath problem, then berries are very beneficial for you. Chewing BlackBerry leaves and drink their juice cures mouth bad breath.
18. Beneficial in ulceration:
If you have blisters in the mouth, taking the juice of BlackBerry can cure mouth ulcers. If you have stomach ulcers, berries are very beneficial for you. Chewing the leaves of BlackBerry properly relieves stomach ulcers.
19. Beneficial in hemorrhoids
If you have a hemorrhage, then berries are very beneficial for you. Eating berries mixed with rock salt can cure bleeding in hemorrhoids.
20. Beneficial in acne
If you have acne then the berries are very beneficial for you. Dry and grind the berries. Mix it with cow's milk and apply it before bed at night and wash it with cold water in the morning, it will cure pimples. Grind BlackBerry kernels in water and apply it on the face and wash the face after half an hour. Acne will be cured by this.
21. Beneficial in weakness
For those who have a weakness, berries are very beneficial. Berries contain vitamin C and iron, which removes the lack of blood, thus eliminating weakness. You take 15 grams of sugar candy with powder of BlackBerry and take it with Dush in the morning and evening, weakness is removed.
Side Effects of Blackberries
1. Excessive consumption of berries is harmful.2. Feeding women should not eat berries, it is harmful to health.
3. Cough is caused by eating an excessive quantity of berries and it is also harmful to the lungs.
4. One should never drink milk immediately after eating berries.
5. BlackBerry should not be eaten on an empty stomach, it is dangerous.
6. Overeating of berries can also cause pain and fever and is harmful to the throat and sine.
7. There is a level control of blood sugar with berries, so eating berries should be avoided after surgery.
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