Reduce the excess body fat and curdle face
The use of curd can reduce body fat. Most people have stomach fat problems. For this, if you take regular yogurt, buttermilk or lassi, then your problem will be solved in a few days. Those who are quite thin and want to gain a bit of weight should take raisins, almonds and date dates with curd. It is delicious as well as very nutritious.
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| Reduce the excess body fat and curdle face |
Apart from this, curd gives us internal as well as external benefits. Beauty can be enhanced to a great extent by using curd. If you want to lose weight, then you only consume yogurt on an empty stomach in the morning. With this, your digestive system will improve and glow on the face.
At the same time, if you want to gain a little weight, then eat bananas with yogurt on an empty stomach in the morning. Doing this for a few days will make your face glow like a rose. Along with this, you can also add curd to your face pack and apply the paste.
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| Reduce the excess body fat and curdle face |
Hair loss and roughness have become the problem of not only women but also men. Eating curd prevents the problem of hair breakage immediately. Apart from the intake of curd, curd can also be applied to the hair. Curd makes the hair long, thick and soft. Before bathing, massage the hair with curd so that the curd reaches the hair roots. Such use of curd also ends dandruff
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| Reduce the excess body fat and curdle face |
Many people have a very strong smell of sweat. Even if no one interrupts such people, they themselves bow down in shame. The smell of sweat caused by the intake of yogurt can be called boy-boy forever. Apart from this, massaging the body with a paste of curd and gram flour before bathing also gets rid of the smell.
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